Angela K | Home Cooking for Health

Where is the Salt?

This post may contain affiliate links. Please see our affiliate disclosure. This site is not meant to be a substitute for medical advice, diagnose or treatment. Please see our medical disclaimer. Salt is an age-old compound that we humans have used for centuries in, on, and for food preservation. It comes in many different forms, […]

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Blood Pressure Monitor by Care Touch with USB Charging Review

This is something that is used every day across the country in doctor’s offices, hospitals and care facilities. While thought to be something that is rarely seen outside of these areas, it can be beneficial to you to have one to track your heart rate and blood pressure in your own home. This model is […]

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How Do You Calculate BMI – The Ins and Outs of BMI

https://www.allrecipes.com/recipes/138/drinks/smoothies/ BMI, or Body Mass Index, is a term that you might have heard but don’t know that much about. Doctors throw the term around especially when talking about health and health risks for diseases; but many may not know what it really means or how doctors come to the staggering results that they present […]

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Spinach For Health – So Many Ways to Have a Good Thing

This post may contain affiliate links. Please see our affiliate disclosure. This site is not meant to be a substitute for medical advice, diagnose or treatment. Please see our medical disclaimer. Spinach, one of the “super foods” out there. It is also probably one of the most known. Even Popeye became famous for eating his […]

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Why Are Vitamins Essential For Good Health – 13 Vitamins Your Body Has to Have

This post may contain affiliate links. Please see our affiliate disclosure. This site is not meant to be a substitute for medical advice, diagnose or treatment. Please see our medical disclaimer. So, why are vitamins essential for good health? This is a very good question to be asking when you are on your route to […]

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DASH Diet Menu and Eating Plan

This post may contain affiliate links. Please see our affiliate disclosure. This site is not meant to be a substitute for medical advice, diagnose or treatment. Please see our medical disclaimer. The D.A.S.H.(Dietary Approach to Stop Hypertension) Diet has been advertised as one of the healthiest diets ever that helps you lose weight and lower […]

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Healthy Smoothies for Weight Loss – A Natural Way to Help to Lower High Blood Pressure

This post may contain affiliate links. Please see our affiliate disclosure. This site is not meant to be a substitute for medical advice, diagnose or treatment. Please see our medical disclaimer. Smoothies, the health drink of the new age. Fruits and berries mixed with greens and yogurt, blended together into one creamy glass of goodness. […]

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Grilled Shrimp Marinade – The Dos and Do Be Careful Ofs

  This post may contain affiliate links. Please see our affiliate disclosure. This site is not meant to be a substitute for medical advice, diagnose or treatment. Please see our medical disclaimer. Grilled Shrimp, the epitome of tasty delights on any summer eve. Come on, let’s be honest, BBQ can happen at any time of […]

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Are Bananas Good- You Bet

This post may contain affiliate links. Please see our affiliate disclosure. This site is not meant to be a substitute for medical advice, diagnose or treatment. Please see our medical disclaimer. “Asante sana Squash Banana, wewe ndugu mimi hapana.” as Rafiki says in the famous movie ‘The Lion King’ includes bananas, even though he uses […]

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Symptoms of High Blood Pressure – What Can Really Happen

  This post may contain affiliate links. Please see our affiliate disclosure. This site is not meant to be a substitute for medical advice, diagnose or treatment. Please see our medical disclaimer. High blood pressure, hypertension, or “the silent killer” affects approximately 1 in 3 people in the United States and about 1/3 of those […]

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