Ingredients | Home Cooking for Health

Healthy Smoothies for Weight Loss – A Natural Way to Help to Lower High Blood Pressure

This post may contain affiliate links. Please see our affiliate disclosure. This site is not meant to be a substitute for medical advice, diagnose or treatment. Please see our medical disclaimer. Smoothies, the health drink of the new age. Fruits and berries mixed with greens and yogurt, blended together into one creamy glass of goodness. […]

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Grilled Shrimp Marinade – The Dos and Do Be Careful Ofs

  This post may contain affiliate links. Please see our affiliate disclosure. This site is not meant to be a substitute for medical advice, diagnose or treatment. Please see our medical disclaimer. Grilled Shrimp, the epitome of tasty delights on any summer eve. Come on, let’s be honest, BBQ can happen at any time of […]

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Are Bananas Good- You Bet

This post may contain affiliate links. Please see our affiliate disclosure. This site is not meant to be a substitute for medical advice, diagnose or treatment. Please see our medical disclaimer. “Asante sana Squash Banana, wewe ndugu mimi hapana.” as Rafiki says in the famous movie ‘The Lion King’ includes bananas, even though he uses […]

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Oatmeal Breakfast Everyday – So Many Ways and So Little Time

  This post may contain affiliate links. Please see our affiliate disclosure. This site is not meant to be a substitute for medical advice, diagnose or treatment. Please see our medical disclaimer. Oatmeal. The tasteless porridge goop that your Mother or Grandmother might have served you as a child tell you it was good for […]

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What Are the Health Benfits of Kale? – The Nitty and Hopully Not Gritty

  This post may contain affiliate links. Please see our affiliate disclosure. This site is not meant to be a substitute for medical advice, diagnose or treatment. Please see our medical disclaimer. Many people know the name and shudder at the mere thought of it. Kale, the tough leafy green that is touted to have […]

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Foods to Reduce High Blood Pressure – You Can Even Make Them Delicious

  This post may contain affiliate links. Please see our affiliate disclosure. This site is not meant to be a substitute for medical advice, diagnose or treatment. Please see our medical disclaimer. High blood pressure. Not many people want to talk about it but approximately 20% of all adults worldwide and 1 in 4 Americans […]

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